Remi Sture 30:04 row
7,586m
Meters
30:04.9
Time
1:58.9
Pace
507
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 112 |
August 24, 2016 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,586m | 1:58.9 | 208 | 1015 | 24 | 154 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 25 | 148 |
| 24:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 24 | 160 |
| 30:04.9 | 1,534m | 1:58.9 | 208 | 1015 | 24 |
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