Remi Sture 30:00 row
7,913m
Meters
30:00.0
Time
1:53.7
Pace
555
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 133 |
August 30, 2016 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,913m | 1:53.7 | 238 | 1118 | 25 | 163 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 149 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 157 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 164 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 166 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 | 172 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 175 |
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Workout Graph
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