Remi Sture 20:03 row
5,321
Meters
20:03.7
Time
1:53.1
Pace
377
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 116 |
September 16, 2016 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,321 | 1:53.1 | 242 | 1132 | 377 | 24 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 26 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 26 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 26 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 26 |
| 20:03.7 | 16 | 1:55.6 | 226 | 1079 | 1 | 16 |
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Workout Graph
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