Remi Sture 20:03 row
5,495m
Meters
20:03.2
Time
1:49.4
Pace
404
Calories
177
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 117 |
September 20, 2016 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,495m | 1:49.4 | 267 | 1217 | 30 | 177 |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 29 | 163 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 28 | 175 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 29 | 183 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 28 | 188 |
| 20:03.2 | 16m | 1:40.0 | 350 | 1504 | 37 |
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Workout Graph
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