Remi Sture 30:02 row
7,673m
Meters
30:02.6
Time
1:57.4
Pace
522
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 115 |
September 29, 2016 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,673m | 1:57.4 | 216 | 1043 | 26 | 163 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 26 | 156 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 26 | 171 |
| 30:02.6 | 1,621m | 1:51.8 | 250 | 1160 | 28 |
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