Remi Sture 40:03 row
10,419m
Meters
40:03.7
Time
1:55.3
Pace
722
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 119 |
October 10, 2016 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 10,419m | 1:55.3 | 228 | 1084 | 25 | 157 |
| 12:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 25 | 151 |
| 24:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 25 | 164 |
| 36:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 25 | |
| 40:03.7 | 1,089m | 1:51.8 | 250 | 1159 | 26 |
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Workout Graph
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