Remi Sture 30:02 row
7,716m
Meters
30:02.2
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 120 |
October 13, 2016 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,716m | 1:56.7 | 220 | 1056 | 25 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 30:02.2 | 10m | 1:50.0 | 263 | 1205 | 28 |
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Workout Graph
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