Remi Sture 45:03 row
11,562m
Meters
45:03.1
Time
1:56.8
Pace
788
Calories
175
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 118 |
October 18, 2016 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 11,562m | 1:56.8 | 219 | 1054 | 23 | 175 |
| 15:00.0 | 3,846m | 1:57.0 | 219 | 1052 | 25 | 161 |
| 30:00.0 | 3,852m | 1:56.8 | 220 | 1055 | 25 | 177 |
| 45:00.0 | 3,852m | 1:56.8 | 220 | 1055 | 26 | 187 |
| 45:03.1 | 14m | 1:50.7 | 258 | 1187 | 19 |
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Workout Graph
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