Remi Sture 30:07 row
7,766m
Meters
30:07.9
Time
1:56.3
Pace
533
Calories
173
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 122 |
October 26, 2016 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,766m | 1:56.3 | 222 | 1063 | 25 | 173 |
| 12:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 25 | 165 |
| 24:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 25 | 181 |
| 30:07.9 | 1,590m | 1:55.6 | 226 | 1077 | 26 |
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Workout Graph
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