Remi Sture 20:03 row
5,515m
Meters
20:03.4
Time
1:49.1
Pace
408
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 119 |
October 28, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,515m | 1:49.1 | 270 | 1227 | 25 |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 28 |
| 10:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 28 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 |
| 20:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 28 |
| 20:03.4 | 17m | 1:40.0 | 350 | 1504 | 17 |
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Workout Graph
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