Remi Sture 20:04 row
5,054m
Meters
20:04.5
Time
1:59.1
Pace
337
Calories
180
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 113 |
November 02, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,054m | 1:59.1 | 207 | 1011 | 22 | 180 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 176 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 182 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 181 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 181 |
| 20:04.5 | 18m | 2:05.0 | 179 | 916 | 13 |
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Workout Graph
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