Remi Sture 2x5:00/2:00r row
2,647m
Meters
10:00.0
Time
1:53.3
Pace
187
Calories
185
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,695m |
| Overall Time | 14:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 111 |
November 20, 2016 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 26 | 185 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 184 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 186 |
| r48m |
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Workout Graph
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