Remi Sture 20:00 row
5,151m
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
183
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 106 |
November 29, 2016 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,151m | 1:56.4 | 221 | 1062 | 26 | 183 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 179 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 182 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 187 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 184 |
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Workout Graph
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