Remi Sture v5000m/3:00r...1 row
5,000m
Meters
18:17.8
Time
1:49.7
Pace
369
Calories
191
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,028m |
| Overall Time | 21:17.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 110 |
November 29, 2016 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:17.8 | 5,000m | 1:49.7 | 265 | 1210 | 29 | 191 | |
| 18:17.8 | 5,000m | 1:49.7 | 265 | 1210 | 29 | 191 | |
| r: 3:00 | 28m | ||||||
| r28m |
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Workout Graph
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