Remi Sture 3000m row
3,000m
Meters
11:06.3
Time
1:51.0
Pace
216
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 123 |
December 04, 2016 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 3,000m | 1:51.0 | 256 | 1179 | 25 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 25 |
| 1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 25 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 25 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 25 |
| 1:50.9 | 2,500m | 1:50.9 | 257 | 1183 | 26 |
| 1:51.0 | 3,000m | 1:51.0 | 256 | 1180 | 25 |
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Workout Graph
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