Remi Sture 4000m row
4,000m
Meters
14:22.9
Time
1:47.8
Pace
301
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 127 |
December 07, 2016 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.9 | 4,000m | 1:47.8 | 279 | 1259 | 27 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 27 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 27 |
| 3:35.6 | 3,000m | 1:47.8 | 279 | 1261 | 28 |
| 3:34.5 | 4,000m | 1:47.2 | 284 | 1276 | 28 |
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Workout Graph
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