Remi Sture 30:00 row
8,060m
Meters
30:00.0
Time
1:51.6
Pace
579
Calories
182
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 112 |
December 12, 2016 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,060m | 1:51.6 | 251 | 1165 | 27 | 182 |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 28 | 166 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 | 177 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 27 | 183 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 185 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 27 | 189 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 | 194 |
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Workout Graph
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