Remi Sture 15:20 row
4,013m
Meters
15:20.4
Time
1:54.6
Pace
279
Calories
164
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 120 |
December 13, 2016 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.4 | 4,013m | 1:54.6 | 232 | 1098 | 24 | 164 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 153 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 174 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 167 |
| 15:20.4 | 90m | 1:53.3 | 240 | 1127 | 24 |
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Workout Graph
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