Remi Sture 15:19 row
4,011m
Meters
15:19.1
Time
1:54.5
Pace
278
Calories
174
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 119 |
December 13, 2016 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.1 | 4,011m | 1:54.5 | 233 | 1100 | 24 | 174 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 169 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 | 176 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 179 |
| 15:19.1 | 84m | 1:53.6 | 238 | 1119 | 25 |
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Workout Graph
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