Remi Sture 20:00 row
5,256
Meters
20:00.0
Time
1:54.1
Pace
368
Calories
167
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 124 |
December 25, 2016 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,256 | 1:54.1 | 235 | 1109 | 368 | 24 | 167 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 25 | 152 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 24 | 168 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 24 | 173 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 24 | 176 |
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Workout Graph
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