Remi Sture 30:00 row
7,809m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
175
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 129 |
December 30, 2016 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,809m | 1:55.2 | 229 | 1086 | 23 | 175 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 23 | 164 |
| 20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 23 | 178 |
| 30:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 23 | 185 |
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Workout Graph
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