Remi Sture 30:03 row
8,103m
Meters
30:03.8
Time
1:51.3
Pace
587
Calories
186
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 117 |
January 08, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 8,103m | 1:51.3 | 254 | 1173 | 27 | 186 |
| 8:42.8 | 2,400m | 1:48.9 | 271 | 1232 | 28 | 177 |
| 17:34.7 | 2,400m | 1:50.8 | 257 | 1185 | 28 | 189 |
| 26:44.5 | 2,400m | 1:54.5 | 233 | 1101 | 26 | 192 |
| 30:03.8 | 903m | 1:50.3 | 260 | 1196 | 27 |
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Workout Graph
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