Remi Sture 5000m row
5,000m
Meters
17:56.8
Time
1:47.6
Pace
377
Calories
180
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 128 |
January 13, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.8 | 5,000m | 1:47.6 | 280 | 1264 | 27 | 180 |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 28 | 170 |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 27 | 178 |
| 3:36.8 | 3,000m | 1:48.4 | 275 | 1245 | 27 | 182 |
| 3:38.7 | 4,000m | 1:49.3 | 268 | 1221 | 27 | 185 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 27 | 188 |
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Workout Graph
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