Remi Sture 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
174
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 116 |
January 16, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 24 | 174 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 | 166 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 | 173 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 24 | 177 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 24 | 178 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 24 | 178 |
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Workout Graph
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