Remi Sture 6000m row
6,000m
Meters
22:49.5
Time
1:54.1
Pace
419
Calories
179
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 122 |
January 21, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 6,000m | 1:54.1 | 235 | 1110 | 23 | 179 |
| 4:30.5 | 1,200m | 1:52.7 | 244 | 1141 | 23 | 170 |
| 4:30.3 | 2,400m | 1:52.6 | 245 | 1143 | 23 | 181 |
| 4:35.7 | 3,600m | 1:54.8 | 231 | 1094 | 23 | 180 |
| 4:37.2 | 4,800m | 1:55.5 | 227 | 1081 | 23 | 182 |
| 4:35.9 | 6,000m | 1:54.9 | 230 | 1092 | 23 | 186 |
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Workout Graph
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