Remi Sture 20:00 row
5,081m
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 112 |
January 24, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 24 | 166 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 158 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 166 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 168 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 173 |
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Workout Graph
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