Remi Sture 7000m row
7,000m
Meters
26:22.7
Time
1:53.0
Pace
496
Calories
170
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 109 |
January 26, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.7 | 7,000m | 1:53.0 | 242 | 1133 | 25 | 170 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 25 | 154 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 25 | 163 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 25 | 165 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 25 | 171 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 25 | 178 |
| 3:45.6 | 6,000m | 1:52.8 | 244 | 1139 | 26 | 180 |
| 3:45.2 | 7,000m | 1:52.6 | 245 | 1143 | 26 | 182 |
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Workout Graph
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