Remi Sture 45:00 row
12,138
Meters
45:00.0
Time
1:51.2
Pace
879
Calories
180
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 120 |
January 31, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 12,138 | 1:51.2 | 254 | 1175 | 879 | 26 | 180 |
| 9:00.0 | 2,436 | 1:50.8 | 257 | 1184 | 177 | 27 | 162 |
| 18:00.0 | 2,436 | 1:50.8 | 257 | 1184 | 177 | 26 | 174 |
| 27:00.0 | 2,439 | 1:50.7 | 258 | 1187 | 178 | 26 | 184 |
| 36:00.0 | 2,397 | 1:52.6 | 245 | 1142 | 171 | 26 | 187 |
| 45:00.0 | 2,430 | 1:51.1 | 255 | 1178 | 176 | 27 | 194 |
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Workout Graph
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