Remi Sture 30:00 row
8,064m
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
173
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 114 |
February 08, 2017 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,064m | 1:51.6 | 252 | 1166 | 26 | 173 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 27 | 160 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 | 163 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 164 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 178 |
| 25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 27 | 183 |
| 30:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 28 | 191 |
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Workout Graph
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