Remi Sture 30:14 row
7,884m
Meters
30:14.3
Time
1:55.0
Pace
551
Calories
186
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 16 |
| Stroke Count | 600 |
| Drag Factor | 117 |
February 16, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.3 | 7,884m | 1:55.0 | 230 | 1090 | 16 | 186 |
| 15:00.0 | 3,925m | 1:54.6 | 232 | 1099 | 20 | 178 |
| 30:00.0 | 3,935m | 1:54.3 | 234 | 1105 | 20 | 191 |
| 30:14.3 | 25m | 4:46.0 | 15 | 351 | 9 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.