Remi Sture 4000m row
4,000m
Meters
15:23.4
Time
1:55.4
Pace
275
Calories
168
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 105 |
February 17, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.4 | 4,000m | 1:55.4 | 228 | 1083 | 25 | 168 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 | 166 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 25 | 167 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 25 | 167 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.