Remi Sture 30:00 row
7,660m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
173
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 112 |
February 19, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,660m | 1:57.4 | 216 | 1042 | 20 | 173 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 20 | 164 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 20 | 173 |
| 30:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 20 | 182 |
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Workout Graph
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