Remi Sture 30:00 row
7,788m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
177
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 118 |
February 21, 2017 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,788m | 1:55.5 | 227 | 1080 | 20 | 177 |
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 20 | 167 |
| 20:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 20 | 179 |
| 30:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 20 | 187 |
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Workout Graph
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