Remi Sture 30:00 row
7,952m
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
172
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 111 |
February 28, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,952m | 1:53.1 | 241 | 1130 | 25 | 172 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 24 | 158 |
| 20:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 25 | 173 |
| 30:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 26 | 186 |