Remi Sture 31:21 row
8,046
Meters
31:21.9
Time
1:56.9
Pace
547
Calories
171
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 102 |
March 04, 2017 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:21.9 | 8,046 | 1:56.9 | 219 | 1053 | 547 | 25 | 171 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 25 | 167 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 | 170 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 | 170 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 25 | 176 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 25 | 173 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 | 174 |
| 31:21.9 | 359 | 1:54.0 | 236 | 1111 | 25 | 25 |
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Workout Graph
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