Remi Sture 30:00 row
7,714m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
164
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 117 |
March 06, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,714m | 1:56.6 | 220 | 1058 | 20 | 164 |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 20 | 157 |
| 20:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 20 | 165 |
| 30:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 20 | 172 |
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Workout Graph
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