Remi Sture 5000m row
5,000
Meters
18:14.3
Time
1:49.4
Pace
370
Calories
167
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 116 |
March 07, 2017 22:32:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.3 | 5,000 | 1:49.4 | 267 | 1219 | 370 | 27 | 167 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 73.32 | 27 | |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1209 | 73.75 | 27 | |
| 3:39.0 | 3,000 | 1:49.5 | 267 | 1217 | 74.03 | 27 | |
| 3:38.5 | 4,000 | 1:49.2 | 268 | 1223 | 74.23 | 27 | |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 75.11 | 28 |
5k Row, by LiveRowing