Remi Sture 30:00 row
7,858m
Meters
30:00.0
Time
1:54.5
Pace
551
Calories
182
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
March 08, 2017 17:02:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,858m | 1:54.5 | 233 | 1101 | 20 | 182 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 20 | |
| 12:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 20 | |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 | |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 | |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 20 |
30 min, by LiveRowing