Remi Sture 30:00 row

8,325m

Meters

30:00.0

Time

1:48.1

Pace

627

Calories

140

Heart Rate

Average Watts277
Calories Per Hour1253
Stroke Rate27
Stroke Count828
Drag Factor119

March 10, 2017 17:37:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

30 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,325m 1:48.1 277 1253 27 140
6:00.0 1,695m 1:46.1 292 1305 29
12:00.0 1,671m 1:47.7 280 1263 27
18:00.0 1,649m 1:49.1 269 1226 27
24:00.0 1,644m 1:49.4 267 1217 27
30:00.0 1,667m 1:47.9 278 1256 28