Remi Sture 30:00 row
7,799
Meters
30:00.0
Time
1:55.3
Pace
542
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 114 |
March 20, 2017 17:21:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,799 | 1:55.3 | 228 | 1083 | 542 | 20 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107.00 | 20 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 107.30 | 20 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 108.50 | 20 |
| 24:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 108.50 | 20 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 110.20 | 20 |
30 min, by LiveRowing