Remi Sture 15:56 row
4,120
Meters
15:56.2
Time
1:56.0
Pace
282
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
March 19, 2017 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.2 | 4,120 | 1:56.0 | 224 | 1070 | 24 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 |
| 15:56.2 | 243 | 1:55.6 | 226 | 1078 | 25 |