Remi Sture 5000m row
5,000
Meters
19:49.8
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 106 |
March 21, 2017 07:10:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 24 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 24 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 24 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 24 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 24 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 24 |
5k Row, by LiveRowing