Remi Sture 10000m row
10,000
Meters
38:59.6
Time
1:56.9
Pace
681
Calories
171
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 120 |
March 26, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:59.6 | 10,000 | 1:56.9 | 219 | 1052 | 681 | 20 | 171 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 136 | 20 | 154 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1049 | 136 | 20 | 165 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1052 | 136 | 20 | 172 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1054 | 136 | 20 | 179 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1063 | 137 | 20 | 186 |
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Workout Graph
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