Remi Sture 45:00 row
11,571m
Meters
45:00.0
Time
1:56.6
Pace
791
Calories
168
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 115 |
April 09, 2017 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,571m | 1:56.6 | 220 | 1058 | 22 | 168 |
| 9:00.0 | 2,312m | 1:56.7 | 220 | 1056 | 21 | 158 |
| 18:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 21 | 166 |
| 27:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 24 | 167 |
| 36:00.0 | 2,315m | 1:56.6 | 221 | 1059 | 24 | 173 |
| 45:00.0 | 2,318m | 1:56.4 | 221 | 1062 | 23 | 179 |
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Workout Graph
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