Remi Sture 3x2000m/3:00r row
6,000m
Meters
20:54.2
Time
1:44.5
Pace
470
Calories
185
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 29:54.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 132 |
April 11, 2017 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 6,000m | 1:44.5 | 307 | 1355 | 27 | 185 |
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 28 | 179 |
| 6:58.2 | 2,000m | 1:44.5 | 306 | 1354 | 27 | 187 |
| 6:56.9 | 2,000m | 1:44.2 | 309 | 1363 | 28 | 191 |
| r79m |
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Workout Graph
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