Remi Sture 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
179
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 114 |
April 16, 2017 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 20 | 179 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 | 172 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 20 | 179 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 | 186 |
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