Remi Sture 30:00 row
7,807m
Meters
30:00.0
Time
1:55.2
Pace
540
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 111 |
May 04, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,807m | 1:55.2 | 228 | 1086 | 20 | 165 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 144 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 | 157 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | 166 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 170 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 | 175 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 | 182 |
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Workout Graph
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