Remi Sture 20:00 row
5,303m
Meters
20:00.0
Time
1:53.1
Pace
374
Calories
166
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 108 |
May 07, 2017 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,303m | 1:53.1 | 242 | 1131 | 25 | 166 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | 155 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 162 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 170 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 26 | 178 |
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Workout Graph
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