Remi Sture 30:00 row
7,655m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 109 |
May 08, 2017 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,655m | 1:57.5 | 215 | 1041 | 20 | 164 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 | 156 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 20 | 166 |
| 30:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 20 | 172 |
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Workout Graph
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