Remi Sture 30:00 row
8,179m
Meters
30:00.0
Time
1:50.0
Pace
600
Calories
177
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 09, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,179m | 1:50.0 | 263 | 1204 | 27 | 177 |
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 27 | 165 |
| 20:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 27 | 176 |
| 30:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 28 | 190 |